Getting started with meditation is a rewarding pursuit, but you may have mental obstacles to overcome. Learn how to deal with stumbling...

According to research, meditation shows promise as a treatment for pain relief, anxiety and other health conditions. Learn more in this...

What Is Herbalism ? Herbalism is the study of medicinal plants and their use in traditional medicine. It's a broad field that encompasses...

Ashwagandha is part of the nightshade family of plants, which contains more than a few dangerously poisonous members. Unlike its more...

The hyacinth is a favored vine in many gardens thanks to its luscious growth and vibrant purple flowers. It also happens to be a...